View Workout (Brian Leung)
double
April 28, 2009 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
Ran the normal morning loop by myself. Felt fine. Kept the pace relaxed and felt good after I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:08 | 6:49 / Mile | Training | Asics 2130 |