View Workout (Joe Uhan)
MPLS - YWCA tri
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
Triathlon day! Biked around quite a bit, then ran the last mile-ish with Brandie.
Pretty nervous wreck-y all day. Talk w/Haus in PM helped a ton. As did calling the Springfield PD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |