View Workout (Alexander Marks)
Race Day!
June 21, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
First 10 K race!! Finished 23/80!!
Really good run, felt strong until last mile!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 53:23 | 8:35 / Mile | 0 | 0 | Adidas Flight |