View Workout (Gary Hlusko)
Cross Training
June 12, 2008 (Night)
Exercise Type: Swim
Weather: Warm
Comments:
*Sinus problems: Headace, sore throat, stuffed nose,
*felt pain in my ankle possibility weather. Backed off during workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 1:00:00 | 24:00 / Mile |