
Date | Title | Details |
---|---|---|
Jul 04 2008 Morning |
Cross Training |
24.0 mi Bike |
Jul 03 2008 Morning |
Cross Training |
24.0 mi Bike |
Jul 03 2008 Morning |
Cross Training |
3.0 mi 18:00 Run |
Jul 02 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jul 01 2008 Morning |
Cross Training |
24.0 mi Bike |
Jun 30 2008 Morning |
Cross Training |
20.0 mi Bike |
Jun 29 2008 Morning |
Rest Day | Run |
Jun 28 2008 Morning |
Cross Training |
12.0 mi 1:28:00 Run |
Jun 27 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jun 26 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jun 25 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jun 24 2008 Morning |
Cross Training |
5.0 mi 40:00 Run |
Jun 23 2008 Morning |
Cross Training |
8.0 mi 40:00 Run |
Jun 22 2008 Morning |
Rest Day | Run |
Jun 21 2008 Morning |
Cross Training |
12.0 mi 1:36:00 Run |
Jun 20 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jun 19 2008 Morning |
Cross Training |
6.0 mi 48:00 Run |
Jun 18 2008 Morning |
Cross Training |
6.0 mi 48:00 Other |
Jun 17 2008 Morning |
Cross Training |
5.0 mi 40:00 Run |
Jun 16 2008 Night |
Cross Training |
5.0 mi 40:00 Run |
Jun 15 2008 Night |
Running |
8.0 mi 1:04:00 Run |
Jun 14 2008 Morning |
Rest |
30:00 Weights |
Jun 13 2008 Afternoon |
Cross Training |
0.64 mi 30:00 Swim |
Jun 12 2008 Night |
Cross Training |
2.5 mi 1:00:00 Swim |
Jun 11 2008 Morning |
Cross Training |
5.0 mi 47:00 Elliptical |