View Workout (Brian Leung)
Princeton Elite Meet
May 2, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran the 1500 in the fast section of the elite meet today. I felt really good going into the race but I went out a bit fast, fell asleep and didn't hold onto Donn. He pretty much did exactly what I wanted to do. I just have to stay positive and believe that the end of my season will make up for the mediocrity that has shaped indoors and the first part of outdoors thus far. Finished up with a longer cooldown on the towpath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.93 Miles | 3:55 | |||
| 2.0 Miles | Warmup | Asics Kayano | ||
| 1500.0 Meters | 3:55 | 4:12 / Mile | Race | |
| 6.0 Miles | Cooldown | Asics Kayano |