View Workout (Brian Leung)
double
May 4, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
The weather actually felt pretty nice when I started the run but it started raining heavily halway through. Did my own morning loop through the park and back through Nassau. Felt good this morning but the abs felt sore after last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:27 | 6:29 / Mile | Training | Asics 2130 |