View Workout (Brian Leung)
double
May 7, 2009 (Morning)
Exercise Type: Run
Weather: humid and muddy
Comments:
Woke up this morning and doubled by myself. Did my own personal loop. Felt alright but the legs still aren't feeling great. The lower legs are stil really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile | Training | Asics 2130 |