View Workout (Brian Leung)
Prospect Loop
May 7, 2009 (Afternoon)
Exercise Type: Run
Weather: humid and drizzling
Comments:
Ran with Donn and TK. Did a prospect loop followed by a campus loop. The weather was crazy today so we didn't run any trails. The lower legs still feel like crap. Finished up with some 200s and strides, all of which didn't feel too great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 39:42 | |||
| 6.0 Miles | 39:42 | 6:37 / Mile | Easy | Asics 2130 |
| 0.5 Miles | Speed | Nike Marathoner |