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TREADMILL #1

September 17, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ran on the treadmill at lunch: it was smokey and I wanted to work on mechanics. REALLY had to extend the lumbar to make it look like I was "neutral"! WOW. And the better that I extended/opened, the better the "floppy foot" on the right was! Informative!