View Workout (Keri Donald)
Easy Test Run
April 24, 2009 (Morning)
Exercise Type: Run
Comments:
Testing out my new running shoes and compression leg sleeve to see if I would be able to run the race the next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 7:30 | 9:59 / Mile | Easy |