View Workout (Keri Donald)

Calendar - Statistics - Workouts

Return to Log Return to Log

Triathlon Training

May 12, 2009 (Morning)

Exercise Type: Bike

Weather: At Gym

Comments:
On resistance level 4 for entire ride

Distance Duration Pace Interval Type Shoes
15.0 Miles 56:26 3:45 / Mile Training  

Share on Facebook | Public Link