View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Blanton Hunt

September 25, 2012 (Night)

Exercise Type: Run

Comments:
I led this hunt: up Fox Hollow, all of Ridgeline to Blanton and back via the roads. Focused on RELAXED opening of the pelvis. Felt OK. Calves a bit tight from the hills. Fun hunt, though.

Distance Duration Pace Interval Type Shoes
7.5 Miles    

Share on Facebook | Public Link