View Workout (Dave Carter)
alumnus
September 27, 2012 (Morning)
Exercise Type: Run
Weather: 55 nice
Comments:
11:30a Eaton lasso, caught up w/ Dong and Lin, added on Scarborough/Lee/Berkshire.
continuing my meteoric rise in mileage by going for 35 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:07:00 | 6:58 / Mile | Easy | Saucony Ride 4 |