View Workout (Joe Uhan)
easy Rexius
October 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
Thought about a tempo, but I was TIRED!
A bit dehydrated at lunch, but my abs were SUPER-sore! Thought it was all because of form, but it was from yoga!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |