View Workout (Joe Uhan)
south eug
October 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran easy at lunch, really focused on compact pattern and opening the pelvis. Really damn tired...took an allergy tab after and felt better. x10 pull-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |