View Workout (Gary Hlusko)
Running
June 15, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Ran in pool for 64 minutes.
Felt good and stronger.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | 130 | 130 |