View Workout (Jason Bigelow)
3 w/u, 4x~1.4 mile loop @ washtenaw park
October 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran workout with lex and luke, times were 7:45, 7:25, 7:27, 7:24. Legs were sore but felt relaxed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |