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To campus and back

May 15, 2009 (Morning)

Exercise Type: Run

Weather: 50, sunny, NICE!

Comments:
Didn't sleep all that well last night; congested, sore throat. Not sure if it's illness or allergies.

Was woken up at 0630 to some fishermen in the parking lot blasting oldies from their truck. Got up, walked around outside with coffee, then decided to go for a run.

Felt pretty darn clunky the first couple miles. Moreover, I began to feel some pain in my L heel/lower calf, especially descending stairs/hills on the run. Not good. Stopped at Mitchell Hall, where I massaged out both calves (SORE!), then did some pull-ups and circuits, for old times' sake. After that, I headed back to the hotel.

I ran down Pine St toward downtown when I realized I lost my precious gray skullcap, which has been through A LOT of sweet runs and bike rides! I somewhat frantically back-tracked and luckily found it in front of the PT building, of all places!

Felt GREAT on the last 2-3 back to the hotel. The heel was a bit sketchy, but my energy and tempo felt terrific!

LONG DAY: Studied a bit with Dan at Cartwright, then met up with the family for dinner before the evening "PT Pinning Ceremony". The ceremony was awesome. Dan won "Outstanding Student", which was quite deserving!

Overall, though, I did NOT feel good; though allergies would've been preferable, I'm pretty sure it's sickness: felt feverish most of the PM. After the ceremony I went out for a quiet beer with my bro, sis and bro-in-law, then bed.