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October 23, 2012 (Morning)
Exercise Type: Run
Comments:
Had a leisurely AM at the Clark residence, then made my way south to Denver. Thought about a Boulder/Green Mtn run, but just didn't have the time (or energy/motivation) to do it.
Went to City Park and went pretty easy on the flat, dirt path that encircled the park/zoo. Felt pretty good, just general fatigue. Very nice out: 75! Wore the black M101s again.
Lunch at Waffle House(!), then to the airport.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |