View Workout (Joe Uhan)
South EUG/Tugman
October 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
Long lunch, so I went longer. Tired and sluggish - still sick, too. Stride felt OK. Worked on compact and straight up/down legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |