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First run back--Zoo

November 15, 2012 (Afternoon)

Exercise Type: Run

Comments:
I'm not one for superstitions, but it seems like whenever I don't use running log I get injured. It can't hurt.

Did Zoo with Wes, Rob, Saksham and David. Definitely feeling the time off both aerobically and in my legs but I had virtually no ankle pain which is great. 7 miles was probably a bit too aggressive for a first day back so I will definitely take things a bit more slowly in the coming weeks but it felt good to be running again.