May 26, 2009 (Morning)
Exercise Type: Run
Weather: mid 70s rainy
Comments:
ran with matt again today. Pretty easy and the rain was nice. Tomorrow I plan to do a workout with a local club
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:04:00 | 7:31 / Mile | 1130 1 |