View Workout (Joe Uhan)
(Untitled)
June 16, 2008 (Morning)
Exercise Type: Run
Weather: 48, still wearing hat, gloves, jacket!
Comments:
Felt surprisingly good this morning after two straight days of <7hrs sleep. Felt OK on the run -- the "West Pre Trails Loop" -- but weights were a bit tough. I ran low on calories yesterday, so that might've been it.
Weighed in at 157.0 with work clothes this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |