View Workout (Joe Uhan)
(Untitled)
June 16, 2008 (Afternoon)
Exercise Type: Bike
Weather: 70s, sunny
Comments:
Wasn't sure what I wanted to do this afternoon. I thought about going to Eugene Running Co to try a group run, so I figured I'd easy bike with Behrs beforehand.
We tried out the Springfield loop, through Pre, then up Pioneer Parkway. It was OK but pretty boring, with lots of traffic. Too much stopping. Not very strenuous, either. But, I was tired and I had a tough week last week so I wasn't concerned.
We returned through Alton Baker and went straight home. I thought about another run or bike, but I figured I'd take a "rest day" today.
circuits
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |