View Workout (chris smith)
river front from South East Portland
December 27, 2012 (Morning)
Exercise Type: Run
Weather: great weather!
Comments:
Worked decently hard but after a while the 6:20 pace felt pretty easy. Great day for a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:00 | 6:22 / Mile | Easy |