View Workout (chris smith)
Los Gatos Creek
January 6, 2013 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Los Gatos Creek path, solo. Felt good. Turned at 37:17, came back in 36:13. Didn't feel tough, was just cruising along clicking off miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:13:30 | 6:40 / Mile | Long |