View Workout (Katie Anderson)
Hair of the Dog 5K
January 1, 2013 (Morning)
Exercise Type: Run
Weather: rainy and chilly
Comments:
good start to the new year - would have been better had I not had as much to drink OR worn heels the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:30 | 9:11 / Mile | Race |