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South EUG/Rexius

January 14, 2013 (Morning)

Exercise Type: Run

Comments:
Easy run before a pool session at Tamarack. Felt TIRED, like allergy-like...but maybe the legs are just tired.

Another STRESSFUL day - had a super-old guy with rough balance/gait in the pool. Struggled. I hope he'll keep going...he needs it.

WOrked 'til 4:30 w/patients, but wound up doing damn paperwork 'til 6. Yuck.

Distance Duration Pace Interval Type Shoes
5.0 Miles