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carrboro-chhs trails-unc trails-carrboro

May 31, 2009 (Morning)

Exercise Type: Run

Weather: low 80s humid

Comments:
i felt pretty good today despite the heat. Must have been the two days off. Was very dehydrated at the end.

Distance Duration Pace Interval Type Shoes
13.5 Miles 1:32:00 6:48 / Mile   1130 1