May 31, 2009 (Morning)
Exercise Type: Run
Weather: low 80s humid
Comments:
i felt pretty good today despite the heat. Must have been the two days off. Was very dehydrated at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.5 Miles | 1:32:00 | 6:48 / Mile | 1130 1 |