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morning workout

February 5, 2013 (Morning)

Exercise Type: Run

Weather: high 30s

Comments:
w/ dave. soviet mile(50m short), 1200, 1200, 1200, soviet mile 5:13, 3:50, 3:48, 3:47, 5:03. 90 second recovery Haven't worked out in the morning in a while. Nice to not have to worry abou it all day. Felt pretty good, but morning workouts are always slow...