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February 5, 2013 (Night)
Exercise Type: Run
Weather: 40s, no rain but muddy
Comments:
7 person hunt w/ everyone (LB, me, Lewis, Dan, Jason, Cliff and Queen) except Tommy.
LB is going to crew the Abbs' at Barkley in April, so we did a "Barkley run", which included a straight-up bushwack up Baldy butte. This sucked because it was a sidehill (down L), which irritated the shit out of ankle sprain. Ugh. Popped out near the top, ran a bit, then...right back down into the woods again! Ugh x2.
Ran down Dillard, then once back at Rexius, we grinded it (low 6s) back to LB's, which was entertaining...
Just really TIRED tonight...typical 2 days post-"race". But I also think there's some allergies mixed in (itchy eyes) AND I don't think I'm eating enough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |