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Intervals
February 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool with a colder breeze
Comments:
1 mile - 10:04
1/2 - 4:27
1 mile - 8:37
1/2 - 4:11
.8 - 7:33
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles |
34:51 |
9:10 / Mile |
Interval
|
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