View Workout (Dave Carter)
weekly mileage
February 9, 2013 (Morning)
Exercise Type: Run
Comments:
hill/tempo combo workout w/ Ethan on Tuesday. I need to start running more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.0 Miles | 4:05:00 | 7:12 / Mile |