View Workout (Dave Carter)
Chill
June 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
chill pace and flat route around campus & MLK because of Cleveland Ultimate league tonight. stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 43:18 | 7:02 / Mile | Easy | Defyance |