View Workout (Camille McKeon)
TNT
February 23, 2013 (Morning)
Exercise Type: Run
Weather: 45 and raining/ wind
Comments:
Ran with Shannon down to JM light, turned back and caught Jenel w/Reg & Deb and walked rest of route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 23:30 | 9:17 / Mile |