View Workout (chris smith)
Easy run LGCT
February 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy run on the Los Gatos Creek Trail. Didn't feel very good. breathing was hard and legs are tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Easy |