View Workout (Joe Uhan)
Short South EUG + strides
February 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
Had a pool visit, but drove back to work before running. Ran the short south EUG loop, but stopped at the track for x4 strides. Felt OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |