View Workout (Dave Carter)
Ultimate
June 7, 2009 (Morning)
Exercise Type: Other
Weather: warm, 80
Comments:
CDA pickup @ Woodbury Elementary in Shaker, 30 minutes of an hour game, medium intensity. 6 miles later today for 45 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |