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800 at Coastal in 2:15

March 16, 2013 (Morning)

Exercise Type: Run

Comments:
I was hurting when the gun went off. Windy! Hard but a good mental race. Started in back because I was quite uncomfortable with pace. 400 - 66. Caught people on windy homestretch last 50 meters.

Distance Duration Pace Interval Type Shoes
5.0 Miles