March 16, 2013 (Morning)
Exercise Type: Run
Comments:
I was hurting when the gun went off. Windy! Hard but a good mental race. Started in back because I was quite uncomfortable with pace. 400 - 66. Caught people on windy homestretch last 50 meters.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |