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Equinoxalizer 4 miler

March 23, 2013 (Morning)

Exercise Type: Run

Weather: 40

Comments:
20:58. Felt alright, but was alone the whole race and there were a couple tough hills. There was a 13:40 5k guy who runs for Zap fitness and a former dook runner (1:50, 3:42) who were around 19 flat. Good cooldown afterwards. Next race is the Tar Heel 10 miler in a month!