View Workout (Rusty McCrea)
A bit sore
June 9, 2009 (Morning)
Exercise Type: Run
Weather: Cool, great
Comments:
Nice easy run this morning. Took my body a while to warm up, but I felt good anyway. Ran a little extra on my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |