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Ughtastic VRC loop w/Jeff

April 3, 2013 (Afternoon)

Exercise Type: Run

Weather: sunny/dry, pollen-tastic

Comments:
Ran at noon with Jeff. Thought about an AM run, but I was too damn tired this morning.

Ran the "5" (4.7) mile loop along the river to the mall and back. Felt like garbage. Stride was OK, but even with Singulair and a couple huffs of inhalar, I still felt shitty. No Zyrtek today or yesterday. UGH, wow. Gut rot, chest tightness. Make it rain!

Jeff asked me to work on his back, so I'm going to forgo Hardesty tonight and run flat/easy in town, and hit Hardesty + June on Friday...