View Workout (Joe Uhan)

Return to Log

AM misty run

April 4, 2013 (Morning)

Exercise Type: Run

Comments:
MY GOD am I tired. Sheesh! It's half being an idiot: why was I up til 1130 last night? Stupid! I need to be more disciplined. Woke up at 0530 to run, but couldn't drag my ass out there 'til 0550. Thus, only 5 mi instead of 8-10 that I really wanted.

I almost didn't make it, period. I felt so mf-ing tired, that I almost turned back, but thankfully the legs came around. Honestly, the legs and stride feel good, but I have ZERO energy. I'm not sure how much of either/all it is:

1.) "redline training"
2.) Allergies
3.) low carbing.
4.) low sleep.

A bit of all, I think.

Very slow run, probz 8:30 pace average, no faster.

Misty but not hard raining; just enough to knock down pollen, I hope. :)