View Workout (Joe Uhan)
Tugman/Rexius
April 11, 2013 (Afternoon)
Exercise Type: Run
Weather: breezy, dry/sunny
Comments:
Pretty good run; had some extra time so I went a full six. Really focused on forward + butt out a bit (my Chalenga stride!); felt a little sluggish into the wind but was still 6:40/mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |