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Gadiva track meet 1500, 3000

June 10, 2009 (Night)

Exercise Type: Run

Weather: high 70s

Comments:
decided to run this meet again with Scott. Ran the 1500 in 4:15. We alternated leading laps. I felt pretty bad on the last lap and Scott got me by a few seconds. Then I ran the 3k in 9:27. Went out rather slow in 5:10 and then closed pretty well in 4:54 pace and won by a large amount. Whish I would have gone out a litte faster. I was shooting for 5 minute pace. Now I need to start running more distance. Going to do some road races after the MCAT