May 1, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 85's. Each lap I felt like I was picking it up, but they all were pretty much 85. Stopped one lap short bc I didn't feel like I had another gear to push her without ruining my legs. Great race! She broke 18 w/ a 17:48!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |