View Workout (Brian Gross)
Just under 8 min pace :(
June 9, 2009 (Morning)
Exercise Type: Run
Comments:
I feel like im working hard for these runs.... just not as easy as im used to
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:21 | 7:53 / Mile | Hills | A. Formation new pair |