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Jeff's noon loop

May 6, 2013 (Morning)

Exercise Type: Run

Weather: 70, nice

Comments:
Tired this morning at work, but otherwise cheery. No allergy meds.

Ran at noon with Jeff. Started out slow; both heels were super-achy (R >L), but they came around in <1mi, as did the rest of my legs. Easily got down ton <7 pace, which made Jeff work. He ran over the weekend, so he wasn't "Monday Fresh" like he usually is.

No PM run. Going to keep the Monday mileage low, as I can easy get 100mpw without a big Monday.

Didn't hear from "Jordy" all weekend, so I shot her a msg today about hanging out this week, and she asked about tonight.

"I guess it's ON!"

"RUNNER!"