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Lithia Park to Prickly Pete's

May 17, 2013 (Afternoon)

Exercise Type: Run

Weather: sunny, but cool...60s

Comments:
Very busy day: worked at 0630 'til 11, then quickly packed at home and went to Tensegrity PT to meet Sean Roach. Pretty incredible - and surprising - meeting with him, but it looks like I might have a new job! And TED DANSON $$. ;-)

Left EUG at 1:30; thought about skipping the run, but felt like I needed a shake-out. Drove into Ashland and parked at the bottom end of Lithia Park. Felt a little off immediatley due to 1.5 yard waste bags, a bunch of diet soda, and a bunch of almonds in the gut. Wound up taking TWO huge deuces (at 7:00 and 30:00 into the run), which were crucial.

Ran up some awesome bark path to the reservoir, then up the road to Pricky Pete's! Actually saw him, snapped some pics, and ran down. Stride felt UGH-tastic at first - and I was kicking my R heel on my L leg = wasn't pushing off well on the R...but it came around.

Stretched a bit, then got back in the car and hauled ass to CA...